Cross Fit is a high-intensity, constantly varied, functional movement exercise program. Cross Fit is a type of strength and conditioning workout that uses your own body-weight for resistance in order to build power all over. Consistent with the benefits of high-intensity interval training, this means no standard cardio workouts. Cross fit is time efficient, increases heart health and increases joint mobility and increases your overall health.

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Aerobic exercises include several sports such as running, walking, martial arts, cycling, and indoor exercises.

Aerobics at Fitbee Fitness


Yoga Gym is a revolutionary approach to fitness that unites the ancient science of yoga with modern fitness principles.

Yoga at Fitbee Fitness


We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party

Zumba at Fitbee Fitness